When you started the keto diet, did you fear you were giving up the taste of burgers, burritos, pizza, tacos, and more? Well, fear not. You can have all the taste without the carbs. This fast-food favorites meal plan shows you how. And it proves that keto versions are just as delicious and, better yet, guilt free.
Our popular keto and low-carb meal plans give you everything you need to succeed on a keto diet. Meal plans, recipes and shopping lists – no planning required! Adjust, change or skip any meal – and the recipes and shopping lists will adapt.
We now have 149 low-carb meal plans available – including keto, quick & easy, budget, vegetarian and Team DD favorites. Why not explore a few if you are staying at home and looking for ways varying your keto eating.
Keto: Fast-food favorites #2
Missing cheeseburgers, pizzas, tacos, and BLTs on your keto diet? Well, you don’t have to. This meal plan really proves how for every high-carb favorite there is a delicious keto alternative. This week’s meal plan brings you some of those favorites. But of course they are all jazzed up and turned into healthy meals by our keto recipe wizards. It’s like having your cake and eating it too.
This meal plan will keep you below 18 g net carbs per day. How great is that?
Latest keto meal plans
Keto: Fast-food favorites #2
Missing cheeseburgers, pizzas, tacos, and BLTs on your keto diet? Well, you don’t have to. This meal plan really proves how for every high-carb favorite there is a delicious keto alternative. This week’s meal plan brings you some of those favorites. But of course they are all jazzed up and turned into healthy meals by our keto recipe wizards. It’s like having your cake and eating it too.
This meal plan will keep you below 18 g net carbs per day. How great is that?
Keto: Dairy free #1 (16:8)
Are dairy products slowing your weight loss or holding back your health gains? Try a week of dairy-free meals and see. This meal plan also brings in intermittent fasting (16:8), skipping breakfast every day. These two adjustments may speed up your weight loss and help reduce insulin resistance and reverse type 2 diabetes.
You won’t go hungry. You’ll enjoy great meals like keto Asian chicken with peanut coleslaw, a classic keto hamburger and keto crab cakes with cucumber salad.
